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<channel>
	<title>Andrew Fernandez&#8217;s Doctor Blog</title>
	<atom:link href="http://www.andrewfernandez.com/feed/?" rel="self" type="application/rss+xml" />
	<link>http://www.andrewfernandez.com</link>
	<description>Doctors Thoughts - Because it&#8217;s the best idea ever invented in the history of the world!</description>
	<pubDate>Thu, 03 May 2012 11:03:26 +0000</pubDate>
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		<title>The Greatest Dr Who EVER!</title>
		<link>http://www.andrewfernandez.com/2012/05/03/the-greatest-dr-who-ever/</link>
		<comments>http://www.andrewfernandez.com/2012/05/03/the-greatest-dr-who-ever/#comments</comments>
		<pubDate>Thu, 03 May 2012 11:03:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=1051</guid>
		<description><![CDATA[ There are some things in life that are a hard and inarguable fact, whether we like it or not. And one such fact is that Tom Baker made the greatest Dr Who ever. I&#8217;m sure there will be some readers out there who want to argue the case with me over this, but as [...]]]></description>
			<content:encoded><![CDATA[<p><p > There are some things in life that are a hard and inarguable fact, whether we like it or not. And one such fact is that Tom Baker made the greatest Dr Who <i style="mso-bidi-font-style:normal">ever</i>. I&rsquo;m sure there will be some readers out there who want to argue the case with me over this, but as far as I&rsquo;m concerned this statement is written in stone! Tom Baker <b style="mso-bidi-font-weight:normal">rocked</b> as the time traveller from Gallifrey. Fact. End of. So there!</p>
<p > Tom Baker played Dr Who longer than any other actor (from 1974 to 1981) and (in my humble opinion) he also suited the role better than anyone else - Jon Pertwee comes a close second, but he just didn&rsquo;t have the same charm as Mr Baker. I was fortunate enough to grow up during the reign of Lord Tom, so I never knew any different at the time. As far as I was aware, Tom Baker really <i style="mso-bidi-font-style:normal">was</i> Dr Who. </p>
</p>
<p style="text-align:center">
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<p class="MsoNormal"> Of course, the programme was a whole lot different back then and many of the nineteen seventies special effects are now out and out <i style="mso-bidi-font-style: normal">laughable</i>. However, this didn&rsquo;t matter at all because the stories were always top banana. Mr Baker brought a real intensity to the show and I can vividly recall hiding behind the sofa in our front room during many of the scarier episodes (of which there seemed to be quite a few!).</p>
<p class="MsoNormal"> I think that today&rsquo;s Dr Who is a bit on the naff side when compared to the one of yesteryear. It may <i style="mso-bidi-font-style:normal">look</i> the part with its billion dollar special effects, but it just doesn&rsquo;t have the same <i style="mso-bidi-font-style:normal">feel</i> about it somehow&#8230; The old Dr Who was pure magic and it was always really exciting. That is why just as many <i style="mso-bidi-font-style:normal">parents</i> watched it too!</p>
</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1336041214-x_explore_io9_videos_4.jpg"  style="" style="text-align:center" align="center"></p>
<p><p class="MsoNormal"> I can remember learning how the super powerful Cybermen could be killed by rubbing a gold broach into the vent on their chest (so if you ever want to buy a Cyberman something for Christmas, make sure you only ever buy them <a href="https://www.ortak.co.uk/silver_jewellery.asp">silver jewellery</a> &#8230;). And then there were the Daleks! Sure, the ones from the seventies were very <i style="mso-bidi-font-style:normal">creaky</i>, but they were still really bloody <i style="mso-bidi-font-style:normal">scary!!!</i></p>
<p class="MsoNormal"> Even though there have been some good Doctors over the years, there will never be another Tom Baker. His trademark floppy hat and ridiculously long scarf are synonymous with the show and he will never be forgotten!</p></p>
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		<title>Tumors &#8212; Malignant Vs. Benign</title>
		<link>http://www.andrewfernandez.com/2012/03/03/tumors-malignant-vs-benign/</link>
		<comments>http://www.andrewfernandez.com/2012/03/03/tumors-malignant-vs-benign/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 14:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=1021</guid>
		<description><![CDATA[One of the most unfortunate things that can happen to a human being is the disease called cancer. Since most cancers are diagnosed with the detection of a tumor somewhere in your body, most people get scared even at the thought of having a tumor. However, this should not be the case even if you [...]]]></description>
			<content:encoded><![CDATA[<p><p >One of the most unfortunate things that can happen to a human being is the disease called cancer. Since most cancers are diagnosed with the detection of a tumor somewhere in your body, most people get scared even at the thought of having a tumor. However, this should not be the case even if you or any of your loved ones is diagnosed with a tumor. A tumor falls under one of the two categories, benign and malignant.</p>
</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1330782278-image009.jpg"  style="" style="text-align:center" align="center"></p>
<p>			<span id="more-1021"></span>
<p class="MsoNormal">A benign tumor is the one that has been caused due to accumulation of fibrous tissues. This means that it does not have the typical characteristic of cancerous tumors. This kind of tumor does not spread to other parts of your body because it does not metastasize. Most benign tumors are not too risky if they are small in size and can be removed surgically. If they are too big, they can compress other organs adjacent to them in your body. Since most of such tumors are surgically removable and do not grow much, they are much safer than the malignant ones. </p>
<p class="MsoNormal">However, one of the dangerous types of tumors is desmoids tumor, which despite having the traits of a benign tumor, grows rapidly (though locally) and can recur any number of times even after surgery, chemotherapy or radiotherapy. </p>
</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1330782346-uesc_10_img0585.jpg"  style="" style="text-align:center" align="center"></p>
<p><p class="MsoNormal">Another family of tumors is of cancerous tumors, a.k.a malignant tumors. Presence of such tumors is indeed a reason to worry. These tumor metastasize and often grow into other parts of your body. Along with their growth, the cells of these tumors may enter into the circulatory system to reach other parts of the body. They grow like <a href="http://enigin.co.uk/about/enigin-scam-busters">Enigin scam busters</a> as they can start growing again after reaching other organs. If they are not diagnosed in the early stages, they can really be fatal. </p>
<p class="MsoNormal">The most common methods of treatment of tumors is surgery. If removal of the tumor is not surgically possible, chemotherapy and radiation therapy are the other methods. </p>
</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Treatments/Working-through-lower-back-pain.html">Working through lower-back pain</a>&nbsp;:&nbsp;Lower-back pain is one of the&#8230;<br /><a href="http://www.vimandvigor.co.uk/Positive-thinking/Positive-Thinking.html">Positive Thinking</a>&nbsp;:&nbsp;Positive thinking can be defined as&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;</p>
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		<title>Treating Medical Conditions with Botox - Can It Really Be Done</title>
		<link>http://www.andrewfernandez.com/2012/02/03/treating-medical-conditions-with-botox-can-it-really-be-done/</link>
		<comments>http://www.andrewfernandez.com/2012/02/03/treating-medical-conditions-with-botox-can-it-really-be-done/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 23:03:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=1017</guid>
		<description><![CDATA[
			In the past few years, Botox has grown quite popular for it&#8217;s ability to reduce lines and wrinkles. Many people use it on a regular basis to help make them look and feel younger. Due to the unattractiveness of wrinkles, this injection has been in popular demand for many years. With continued research, studies have [...]]]></description>
			<content:encoded><![CDATA[<p>
			In the past few years, <a href="http://www.courthouseclinics.com/women/non-surgical/anti-ageing/botox">Botox</a> has grown quite popular for it&#8217;s ability to reduce lines and wrinkles. Many people use it on a regular basis to help make them look and feel younger. Due to the unattractiveness of wrinkles, this injection has been in popular demand for many years. With continued research, studies have revealed the many benefits of this powerful substance has on many different medical aliments. You will find quite a few uses for this substance in a medical setting.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1328308740-Botox010.jpg"  style="" style="text-align:center" align="center"></p>
<p>			<span id="more-1017"></span>
<p>
			To get a good idea on how effective it is for different medical conditions, you should understand a little bit on how it actually works. This substance is made from a form of bacteria known as Clostriidium botulinum. When presented in large doses, it causes botulism. When it is used as a remedy for medical ailments, it is diluted and administered straight into the muscles. This causes a weakening effect to help the muscles relax. Extensive studies have shown this substance in correct amounts to be safe for medical usage.</p>
<p>Throughout the years, administering botox has been quite successful at treating blepharospasm and strabismus. It has also been used to treat eye conditions. In addition, this injection has been known to treat profuse sweating otherwise known as hyperhidrosis as well as spasms anywhere in the body, specifically the face and neck.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1328308791-stethoscope.jpg"  style="" style="text-align:center" align="center"></p>
<p>
			Migraines have just recently been put on that list as well and this substance has helped many people deal with the pain of chronic headaches. Even though these injections are quite popular for cosmetic use, they are also widely used for medical purposes as well with good results. More and more people these days, with the permission from their doctors, are making use of this injections to help them with different medical conditions rather than suffer from them. It is no wonder this is such a popular form of therapy.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Treatments/Working-through-lower-back-pain.html">Working through lower-back pain</a>&nbsp;:&nbsp;Lower-back pain is one of the&#8230;<br /><a href="http://www.vimandvigor.co.uk/Positive-thinking/Positive-Thinking.html">Positive Thinking</a>&nbsp;:&nbsp;Positive thinking can be defined as&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;</p>
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		<title>Nature or Nurture</title>
		<link>http://www.andrewfernandez.com/2012/01/09/nature-or-nurture/</link>
		<comments>http://www.andrewfernandez.com/2012/01/09/nature-or-nurture/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:03:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=995</guid>
		<description><![CDATA[
			As a doctor, I have always been curious about what makes us intelligent and most importantly what or who is responsible for one&#8217;s mental abilities. There are two ground theories, the first one dictates that intelligence is inherited or in other words it runs in your genes. The second one considers intelligent to be something [...]]]></description>
			<content:encoded><![CDATA[<p>
			As a doctor, I have always been curious about what makes us intelligent and most importantly what or who is responsible for one&rsquo;s mental abilities. There are two ground theories, the first one dictates that intelligence is inherited or in other words it runs in your genes. The second one considers intelligent to be something that can be nurtured - the environment that surrounds you, your education, family and friends, matter the most. I have seen a couple of documentaries on the subject but neither one of them was able to give a single answer to my question. So I&rsquo;ve started reading not just academic articles and books but also different stories from across the world. Stories that reveal the lives of different people, who have one thing in common, they are highly intelligent.</p>
<p style="text-align:center">
			<img src="http://sharedlog_ai.s3.amazonaws.com/1326124457-brain_revenge_1.jpg"  style="" style="text-align:center" align="center"></p>
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<p>
			As a matter of fact I&rsquo;ve even started analysing my close friends, my parents and even myself. I was so curious to find out what is it that makes a person intelligent. But what is intelligence? There is a huge difference between being able to memorise a large amount of information and to be able to make links between this information, be analytical and have the ability to draw conclusions and find a solution to a particular problem.  So after several months, I finally have an answer, which is probably not universally true, but at least it satisfies my curiosity. My conclusion is that intelligence is affected by both nature and nurture, or in other words most intelligent people have smart ancestors but they also spend a lot of time studying, developing their minds and most importantly staying away from stupid people who can easily distract them. Intelligent people can be found everywhere, and they are not necessarily rich. For example, there are many Green Peace activists who are highly intelligent but don&rsquo;t care about the money. On the other hand there are many truly smart footballers, who by presumption are imprudent and stupid and people think that all they do after a match is to sit on the <a href="http://www.lockersandbenches.com/changing-room-benches.html">locker room benches</a> and play cards or talk about women. So make sure that you never judge someone solely by his appearance. And one last thing, please, train your brain every day.</p>
<p style="text-align:center">
			<object width="455" height="283"><param name="movie" value="http://www.youtube.com/v/pRBcosUeE_0?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pRBcosUeE_0?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="455" height="283" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Treatments/Working-through-lower-back-pain.html">Working through lower-back pain</a>&nbsp;:&nbsp;Lower-back pain is one of the&#8230;<br /><a href="http://www.vimandvigor.co.uk/Positive-thinking/Positive-Thinking.html">Positive Thinking</a>&nbsp;:&nbsp;Positive thinking can be defined as&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;</p>
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		<title>Blister trouble</title>
		<link>http://www.andrewfernandez.com/2011/11/25/blister-trouble/</link>
		<comments>http://www.andrewfernandez.com/2011/11/25/blister-trouble/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 14:33:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=982</guid>
		<description><![CDATA[
			As a doctor, when I say &#8220;I have seen it all,&#8221; what I really mean is this: I have seen literally every weird and bizarre thing that anyone has ever done to their body.&#8221; I really don&#8217;t want to go into detail about most of these things &#8211; and trust me, you don&#8217;t want to [...]]]></description>
			<content:encoded><![CDATA[<p>
			As a doctor, when I say &ldquo;I have seen it all,&rdquo; what I really mean is this: I have seen literally every weird and bizarre thing that anyone has ever done to their body.&rdquo; I really don&rsquo;t want to go into detail about most of these things &ndash; and trust me, you don&rsquo;t want to be lying in bed like I have thinking about this stuff &ndash; but I will say that many of the complaints I see are fairly small compared to what happens in the A &amp; E ward at most hospitals.
<p style="margin-bottom: 0cm">I said small, not inconsequential&#8230;</p>
<p style="margin-bottom: 0cm">One of the things which we get a lot of is people complaining about sore feet and sore muscles. It may sound like something that can be cured with a hot bath and a day off work, but actually, in some cases these smaller things are part of a larger problem.</p>
<p></p>
<p style="text-align:center">
			<span style="float:left;font-size:1.1em; font-style: italic; margin:4% 13%;border: 1px solid #C6C6C6; border-left:0px ;border-right: 0px; padding: 15px;width:70%; text-align:justify; font-family: sans-serif; text-align:center;" >No wonder he&rsquo;d acquired some tremendous blisters&#8230;</span></p>
<p>			<span id="more-982"></span>
<p class="western" style="margin-bottom: 0cm">Take this story for example: one patient, male, recently came to me about his blisters. Quite serious blisters. Now, he&rsquo;d got these because his job &ndash; which involved moving <a href="http://www.lockersandbenches.com/storage-lockers.html">storage lockers</a> around &ndash; required a lot of heavy lifting. At the start of our session this patient was saying it was all about the lifting, but when I examined him I found him to be strong and with no history of back issues. This led me to believe that maybe, just maybe, his foot wear could have something to do with it. And when I asked him about this? Cowboy boots. He was wearing cowboy boots to work. With a heel and everything! No wonder he&rsquo;d acquired some tremendous blisters&#8230;</p>
<p class="western" style="margin-bottom: 0cm;">Anyway, if you&rsquo;re someone who suffers from blisters like this, especially on the heel, here are a few tips which might help you out (whether you move and make lockers for a living or not!):</p>
<p></p>
<p style="text-align:center">
			<object width="455" height="283"><param name="movie" value="http://www.youtube.com/v/i5kcrh4lQ48?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/i5kcrh4lQ48?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="455" height="283" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><p class="western" style="margin-bottom: 0cm">1) Wear comfortable footwear without a heel.</p>
<p> 2) If you get blisters, puncture the blisters and drain them but DON&rsquo;T remove the dead skin.</p>
<p> 3) Make walking around bearable by applying gel patches to the soles of your feet where the blisters are. These patches allow the sore area to heal quicker than otherwise, not to mention they also allow you to walk around &ndash; something which is highly desirable to any human being I should imagine!</p>
<p> 4) Don&rsquo;t push it&#8230;that really is the worst thing you can do! Allow the blisters time to heal and you will be rewarded with your freedom that much faster.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Treatments/Working-through-lower-back-pain.html">Working through lower-back pain</a>&nbsp;:&nbsp;Lower-back pain is one of the&#8230;<br /><a href="http://www.vimandvigor.co.uk/Positive-thinking/Positive-Thinking.html">Positive Thinking</a>&nbsp;:&nbsp;Positive thinking can be defined as&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;</p>
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		<title>From a doctor&#8217;s perspective&#8230;</title>
		<link>http://www.andrewfernandez.com/2011/10/08/from-a-doctors-perspective/</link>
		<comments>http://www.andrewfernandez.com/2011/10/08/from-a-doctors-perspective/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 13:03:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=960</guid>
		<description><![CDATA[I&#8217;m a doctor, and much of my job used to involve working at a botox clinic in cheshire &#8211; nowadays I mainly do research on up and coming techniques. But my mind is still the same: whenever I hear two people discussing cosmetic surgery I am intrigued and I can&#8217;t help but eavesdrop. Granted, it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><p style="margin-bottom: 0cm">I&#8217;m a doctor, and much of my job used to involve working at a <a href="http://www.courthouseclinics.com/botox-cheshire">botox clinic in cheshire</a> &ndash; nowadays I mainly do research on up and coming techniques. But my mind is still the same: whenever I hear two people discussing cosmetic surgery I am intrigued and I can&#8217;t help but eavesdrop. Granted, it&#8217;s a lot easier to eavesdrop when you&#8217;re sitting on the bus and the two people sitting in front of you are talking much too loudly to be reasonably ignored.</p>
<p>What they were saying &ndash; combined with my memories of working at the practice &ndash; made me think of old times. First came the address of the place where I used to spend a lot of time &ndash; Court House Clinics, 3 Swan Street, Wilsmlow, Cheshire, SK9 1HF &ndash; and then came the memories of many happy clients. But all that was interrupted horribly when one of the people in front of me started saying how cosmetic surgery is very dangerous and to be avoided at all costs.</p>
<p style="text-align:center">
<p>			<span style="float:left;font-size:1.1em; font-style: italic; margin:4% 13%;border: 1px solid #C6C6C6; border-left:0px ;border-right: 0px; padding: 15px;width:70%; text-align:justify; font-family: sans-serif; text-align:center;" >Soon enough we were changing the way she would see herself forever&#8230;</span></p>
<p>			<span id="more-960"></span>
<p class="western" style="margin-bottom: 0cm">At first, just for a split-second, I was incensed&#8230;how dare these people spout off about things they know nothing about! I thought. But then I calmed down and relaxed. Because as much as these two people had their hearts set on never being talked round, I know and you probably know that there will always be a good reason to go down this route &ndash; and sometimes that reason has nothing to do with wanting to look better.</p>
<p class="western" style="margin-bottom: 0cm">Take a client I once had who had been born with a large birth-mark across her face and over her nose. The woman turned up at my clinic in visible distress, and her friend proceeded to tell me that this was normal for her friend. She rarely went out of the house and when she did she didn&rsquo;t have the confidence to go anywhere on her own. Quite simply, her birth-mark was ruining her life&#8230;</p>
<p class="western" style="margin-bottom: 0cm">So there was pressure from that moment on to sort this out. I thought long and hard about the case, as there was so much emotion involved. I eventually came to the conclusion that helping her drastically would be for the best.</p>
<p></p>
<p style="text-align:center">
<p>			<object width="455" height="283"><param name="movie" value="http://www.youtube.com/v/3uVMfapwTLg?fs=1&amp;hl=en_US&amp;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3uVMfapwTLg?fs=1&amp;hl=en_US&amp;rel=0" type="application/x-shockwave-flash" width="455" height="283" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><p class="western" style="margin-bottom: 0cm; font-weight: normal">When the surgery day came the woman was barely able to breath. I honestly thought it wouldn&rsquo;t go ahead, but to my surprise we managed to get her under control. Soon enough we were changing the way she would see herself forever.</p>
<p class="western" style="margin-bottom: 0cm; font-weight: normal">The operation was a huge success. Although I haven&rsquo;t seen that patient in the flesh, I have heard from her over the email and in her photos she looked like she loved life now. That was enough confirmation for me that cosmetic surgery could be the best thing in the entire World.</p>
</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Treatments/Working-through-lower-back-pain.html">Working through lower-back pain</a>&nbsp;:&nbsp;Lower-back pain is one of the&#8230;<br /><a href="http://www.vimandvigor.co.uk/Positive-thinking/Positive-Thinking.html">Positive Thinking</a>&nbsp;:&nbsp;Positive thinking can be defined as&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;</p>
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		<title>Avoid the Doctor by Making Healthy Decisions for Yourself</title>
		<link>http://www.andrewfernandez.com/2011/08/19/avoid-the-doctor-by-making-healthy-decisions-for-yourself/</link>
		<comments>http://www.andrewfernandez.com/2011/08/19/avoid-the-doctor-by-making-healthy-decisions-for-yourself/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 17:33:07 +0000</pubDate>
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		<description><![CDATA[Do you need to stick to a budget? Do you need to have some good summer time well-being ideas that are free of charge, simple and easy for you personally and your entire family? Wellbeing is very important and also shouldn’t be expensive. Everyone must have the chance to consume good food, take proper care [...]]]></description>
			<content:encoded><![CDATA[<p>Do you need to stick to a budget? Do you need to have some good summer time well-being ideas that are free of charge, simple and easy for you personally and your entire family? Wellbeing is very important and also shouldn’t be expensive. Everyone must have the chance to consume good food, take proper care of their particular physique within their body and also out. Some good tips on well-being tend to be items you can do in the home every day in addition to together with the family without having to shell out hundreds of dollars on food, fitness clubs, skincare, and other such things. Below are a few examples of summertime health tips for you to use.</p>
<p style="text-align:center"><img style="text-align:center" src="http://sharedlog_ai.s3.amazonaws.com/1313774912-newfoodpyramid.gif" alt="" align="middle" /></p>
<p>1. Sensible Eating habits - Smart eating habits may be the very first tip for a healthy you no matter the time of year. Not only summertime, yet throughout the holidays at the same time. A healthy diet includes high dietary fiber, low fat and an ideal amount of vegetables and fruit. Besides understanding how, when and also what to take in, that is just as vital that you know the proportions for every individual. Keep the calories inside a normal array in addition to minimize food items which are &#8220;dead&#8221; or contain absolutely no vitamins and minerals. Steer clear of the Doritos. Keep in mind to not over-indulge and enjoy everything in moderation.</p>
<p>2. Healthy Teeth &#8212; Preserving the health of your teeth and keeping them free of disease and infection additionally helps the rest of your body to stay healthy. Infections tend to destroy the immune system of your body and can help cause illnesses. By flossing and brushing everyday to keep your teeth healthy, you can help to stop inflammation as well as infections. For a low cost supply of dental resources, visit your local dollar stores.</p>
<p>3. Get your slumber &#8212; Your body in addition to your brain need to have an appropriate amount of rest. Relaxing the physique permits the tissue and organs to be able to renew themselves. Consume a lot of drinking water and also taking nutritional vitamins can aid your body too. Assure your bed is comfy and suits your body.  This will aid you in getting a lot more sleep. Utilize relaxing techniques to aid yourself in getting to sleep quietly.</p>
<p style="text-align:center"><img style="text-align:center" src="http://sharedlog_ai.s3.amazonaws.com/1313774963-general_practitioner.jpg" alt="" align="middle" /></p>
<p>4. Brain Well-being &#8212; Take the omegas. Possibly this should be the most important tip because it is very important to your wellbeing. Many individuals do not obtain an appropriate amount of fatty oils into their diet to benefit the health of the brain. These oils don’t only help you to focus and your brain connect, but they also benefit your skin, nails, and hair as well. Additionally, keep the brain fed with nutritious foods and nutrients. All the foods you eat typically aren’t filled with the complete amount of nutrients and the body doesn’t produce a natural supply of omegas.</p>
<p>There wouldn’t be a need for so many <a href="http://www.britishdoctorjobs.com/browse-jobs/doctors/gp/">GP jobs</a> if people would just stay conscience of their health and implement certain healthy things into their lives.  It is as simple as eating healthy foods, drinking plenty of water, consuming those omegas and other healthy supplements, working out and getting plenty of restful sleep.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br />
<a href="http://www.vitalmedical.co.uk/Medical-Breakthroughs/Stem-Cell-Treatment-A-Medical-Breakthrough.html">Stem Cell Treatment A Medical Breakthrough</a> : Scientist and&#8230;<br />
<a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a> : Feldenkrais, for those who have heard&#8230;<br />
<a href="http://www.stargazingblog.co.uk/2010/07/30/diana-vickers-sought-help-from-kylies-skin-dermatologist/">Diana Vickers sought help from Kylie’s skin dermatologist</a> : 18&#8230;<br />
<a href="http://www.runtslife.com/Supplements/Why-We-need-to-take-Vitamin-D-Supplements.html">Why We need to take Vitamin D Supplements</a> : Vitamin D is a&#8230;</p>
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		<title>Multiple Scleriosis: Causes And Symptoms</title>
		<link>http://www.andrewfernandez.com/2011/07/22/multiple-scleriosis-causes-and-symptoms/</link>
		<comments>http://www.andrewfernandez.com/2011/07/22/multiple-scleriosis-causes-and-symptoms/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:33:16 +0000</pubDate>
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		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=889</guid>
		<description><![CDATA[
Multiple sclerosis is the degeneration of the nerves of the central nervous system, the brain and the spinal cord. Electrical impulses that travel to the brain through the nerves decelerate because the insulation for the nerves, also known as myelin, swells and eventually disappears. As a result to the damage of the nerves, the affected [...]]]></description>
			<content:encoded><![CDATA[<div style="float:right"><img src="http://sharedlog_ai.s3.amazonaws.com/220px-Surgeon_operating,_Fitzsimons_Army_Medical_Center,_circa_1990_1876.png" alt="Multiple Scleriosis: Causes And Symptoms"></div>
<p style="margin: 0in 0in 10pt;" >Multiple sclerosis is the degeneration of the nerves of the central nervous system, the brain and the spinal cord. Electrical impulses that travel to the brain through the nerves decelerate because the insulation for the nerves, also known as myelin, swells and eventually disappears. As a result to the damage of the nerves, the affected person will have progressive interference with bodily functions controlled by the nervous system such as speech, walking, memory, et cetera. </p>
<p style="margin: 0in 0in 10pt;" >Researchers are still baffled about <span id="more-889"></span>the real cause of multiple sclerosis. However, they think that a virus attacks the immune system and sense that myelin is the virus. As our body&rsquo;s defender, the immune system goes on the defensive mode, and destroys the myelin. Scientists refer to multiple sclerosis as a disease of &ldquo;autoimmunity&rdquo;. Why? The immune system is supposed to protect the myelin, in the same ay <a href="http://www.quickfabrics.co.uk/Dress-Fabrics_c_4.html">dress fabrics</a> protect your skin from the sunlight, but because of the &ldquo;autoimmunity&rdquo; status of the immune system, it destroys the myelin, thinking it is the virus that is attacking the body. </p>
<p style="margin: 0in 0in 10pt;" >There are six different medications in treating Multiple Sclerosis. The first is interferon beta-1a (taken twice) and interferon beta-1b. Glatiramer acetate (Copaxone), mitoxantrone (an immunosuppressant) and natalizumab is also taken. </p>
<p style="margin: 0in 0in 10pt;" >There are several goals that the patient and the doctor will consider during the treatment of this disorder. First, they will seek to reduce the number of attacks, attempt to slow the progression of the disease and lastly improve the speed of recovery from attacks. </p>
</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Medical-Breakthroughs/Stem-Cell-Treatment-A-Medical-Breakthrough.html">Stem Cell Treatment A Medical Breakthrough</a>&nbsp;:&nbsp;Scientist and&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;<br /><a href="http://www.stargazingblog.co.uk/2010/07/30/diana-vickers-sought-help-from-kylies-skin-dermatologist/">Diana Vickers sought help from Kylie&rsquo;s skin dermatologist</a>&nbsp;:&nbsp;18&#8230;<br /><a href="http://www.runtslife.com/Supplements/Why-We-need-to-take-Vitamin-D-Supplements.html">Why We need to take Vitamin D Supplements</a>&nbsp;:&nbsp;Vitamin D is a&#8230;</p>
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		<title>Healthy Items for Ladies Health</title>
		<link>http://www.andrewfernandez.com/2011/06/22/healthy-items-for-ladies-health/</link>
		<comments>http://www.andrewfernandez.com/2011/06/22/healthy-items-for-ladies-health/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 15:33:23 +0000</pubDate>
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		<guid isPermaLink="false">http://www.andrewfernandez.com/?p=862</guid>
		<description><![CDATA[
Ladies are very specific about their attractiveness, however health and fitness is also an important matter of worry as they can&#8217;t have total attractiveness without having good health. Because of this, most of the ladies have to rely on natural health strategies for ladies because they tend to be simple to follow plus the products [...]]]></description>
			<content:encoded><![CDATA[<div style="float:right"><img src="http://sharedlog_ai.s3.amazonaws.com/220px-Carrots_of_many_colors_2250.png" alt="Healthy Items for Ladies Health"></div>
<p>Ladies are very specific about their attractiveness, however health and fitness is also an important matter of worry as they can&rsquo;t have total attractiveness without having good health. Because of this, most of the ladies have to rely on natural health strategies for ladies because they tend to be simple to follow plus the products tend to be easily obtained almost everywhere without the need for any special type of <a href="http://www.octopus-hr.co.uk/">hr software from octopus</a>. The following are some of <span id="more-862"></span>the natural items and how they benefit a woman&rsquo;s beauty and health.</p>
<p>Carrots: Carrots provide a great source for Vitamin A, which tends to be one of the greatest products nature can give you. Carrots fall in the seasonal vegetable category, so they aren&rsquo;t always available. However, the advantages of carotene can also be gained from nutrition supplements as well.</p>
<p>Flaxseed: Refined flaxseeds are considered an excellent organic item for a woman&rsquo;s wellbeing, specifically for typically pregnant moms in addition to the growing fetus, since both your brain and the fetus&rsquo;s growth. Natural supplements rich in flaxseeds are usually advised for ladies when the pure form isn&rsquo;t easily available. It will help fight various cancers in both women and children as well.</p>
<p>Eggs: Protein from eggs is amazingly great and it is often advised by dietitian to ladies to help care for the skin. Eggs, when applied to the hair, are also beneficial.</p>
<p>Leafy Green Vegetables: Green and leafy veggies should never be overlooked in regards to natural women&rsquo;s health care products. These should always be included in a woman&rsquo;s diet plan to help ensure lovely skin and sound health.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Illness-and-disease-/Treating-Mold-Poisoning.html">Treating Mold Poisoning </a>&nbsp;:&nbsp;Recently I with a liposuction London&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/What-is-Feldenkrais-.html">What is Feldenkrais?</a>&nbsp;:&nbsp;Feldenkrais, for those who have heard&#8230;<br /><a href="http://www.stargazingblog.co.uk/2010/07/30/diana-vickers-sought-help-from-kylies-skin-dermatologist/">Diana Vickers sought help from Kylie’s skin dermatologist</a>&nbsp;:&nbsp;18&#8230;<br /><a href="http://www.runtslife.com/Supplements/Vitamins-Helps-You-Lose-Weight.html">Vitamins Helps You Lose Weight</a>&nbsp;:&nbsp;While at one of the botox&#8230;</p>
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		<title>What sort of work you get in Britain&#8217;s health and medical sector?</title>
		<link>http://www.andrewfernandez.com/2011/06/04/what-sort-of-work-you-get-in-britains-health-and-medical-sector/</link>
		<comments>http://www.andrewfernandez.com/2011/06/04/what-sort-of-work-you-get-in-britains-health-and-medical-sector/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 10:14:51 +0000</pubDate>
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		<description><![CDATA[There exists a wide variety of career options in Britain&#8217;s health and medical sector. Mentioned here are some of most common and popular career areas to choose from. If you would like to become a part of health and medical sector of Britain in the coming years, then it would be advisable to consider the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align:justify">There exists a wide variety of career options in Britain&rsquo;s health and medical sector. Mentioned here are some of most common and popular career areas to choose from. If you would like to become a part of health and medical sector of Britain in the coming years, then it would be advisable to consider the various opportunities open before you. Given below are some of the major jobs that exist in the medical and health sector of the United Kingdom. </p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal"><span id="more-830"></span>Medical Profession</b></p>
<p style="text-align:justify">Major careers in medical profession generally circles around being a surgeon, or a doctor, ophthalmologist and psychiatrist. However, there are various others positions to be considered which complete the health sector.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Dentistry</b></p>
<p style="text-align:justify">These include career of dentists as well as dental hygienists.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Nursing</b></p>
<p style="text-align:justify">Nursing offers broader career area including specialist nurses, health visitors, midwives, mental health, practice, district, paediatric, adult and sexual health and so on.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Competent Medical Support</b></p>
<p style="text-align:justify">This includes career options as hospital pharmacists, community pharmacists, psychologist and the therapeutic radiographers, exercise physiologist, dieticians, language and speech therapists, physiotherapists and more.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Support or Assistant Roles</b></p>
<p style="text-align:justify">Includes care assistants, nursery assistants, health care assistants, <a href="http://www.dna-worldwide.com/paternity-testing/">paternity test</a> assistants and nursery nurses as well.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Medical or Health Related Scientific Services</b></p>
<p style="text-align:justify">These include career areas as biomedical scientists, audiologists, different clinical science roles, physiological scientists, microbiologist, medical physicists, immunologists, haematologists, geneticists, physiological scientists etc.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Therapeutic Services</b></p>
<p style="text-align:justify">Some of the major therapeutic services include dramatherapists, art therapists as well as music therapists.</p>
<p style="text-align:justify"><b style="mso-bidi-font-weight: normal">Complementary Medicine</b></p>
<p style="text-align:justify">The career options in complementary medicine include homeopaths, acupuncturists, sports therapists, and reflexologists.</p>
<p style="text-align:justify">There also remains associated support services in various areas including gardening, catering as well as specialized managerial staff.</p>
<p style="text-align:justify">Remember the private healthcare employers usually have a separate salary systems of their own. And their rates of pay often depend on the job role, the employer, the location and the experience level as well. Overall, salaries for private employees tend to be higher than those in public sector.</p>
<p><span class="similar_posts" style="font-weight:bold">Similar Posts:</span><br /><a href="http://www.vitalmedical.co.uk/Illness-and-disease-/Treating-Mold-Poisoning.html">Treating Mold Poisoning </a>&nbsp;:&nbsp;Recently I with a liposuction London&#8230;<br /><a href="http://www.themedicalsite.co.uk/Treatments/Treating-Swollen-Ankles.html">Treating Swollen Ankles</a>&nbsp;:&nbsp;A friend of mine was standing in li&#8230;<br /><a href="http://www.stargazingblog.co.uk/2010/07/30/diana-vickers-sought-help-from-kylies-skin-dermatologist/">Diana Vickers sought help from Kylie’s skin dermatologist</a>&nbsp;:&nbsp;18&#8230;<br /><a href="http://www.runtslife.com/Supplements/Vitamins-Helps-You-Lose-Weight.html">Vitamins Helps You Lose Weight</a>&nbsp;:&nbsp;While at one of the botox&#8230;</p>
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